Not that long ago, it was rare to see the term “structured water” or hear about the health benefits of structured water. But what is structured water and why do doctors say structured water is best for hydration?
Forward-thinking medical doctors, scientists and thought leaders are actively engaging in conversations about the healthiest water to drink – structured water, also known as H3O2, EZ water, and gel water – an energized water for its optimal intra-cellular hydration properties.
What is Structured Water?
Structured water is a form of water between liquid, vapor, and solid. It is found in Nature in rivers, streams, and springs. The molecules of structured water are organized to form H3O2, an organized molecular structure that creates and holds more charge than H2O molecules, thus, it has more energy available to your cells.
Are you wondering how this works? See what the scientists say about structured water.
When structured water is made with a structuring device, it changes the states of the molecules to form an organized, energized form of water. You can learn more about structured water devices like the AQUA ENERGIZER™ and how they work here.
The Health Benefits of Structured Water
Because of this increased energy, the health benefits of structured water are not as much about the volume of the water that you drink, but the energetic state of the water. And a constantly growing number of research studies have documented the health benefits of structured water. Proper hydration is becoming a common topic as a first intervention against chronic headaches, depression, weight gain, fatigue, insomnia, auto-immune disorders, gut pain, blood pressure and heart disease.
You may wonder why you haven’t heard much about structured water if it’s the solution for a wide variety of health problems. Chronic, low-grade dehydration is a consistently overlooked public health epidemic in the United States. Your doctor or health care practitioner should look at your blood hydration level before they make any judgements about your blood markers. Why? If you’re not properly hydrated when you get a blood test, all of your numbers will be skewed.
Why Your Doctor May Not Know About Structured Water
It might seem like doctors would embrace a simple, hydration solution, like learning about structured water and teaching their patients the benefit of it. However, new scientific knowledge is adopted in incremental paradigm shifts rather than in a linear and continuous way. This was discovered by Thomas Kuhn, a philosopher that studied how scientific knowledge changes over time.
What this means to you, is that your doctor could be presented with information about the benefits of structured water, but he’s unlikely to say “Great, let’s try that!” He’s going to have to hear about structured water at conferences, read about structured water in medical journals and hear about structured water from colleagues and patients. But don’t be discouraged because using and benefitting from structured water doesn’t require your doctor’s permission, it’s just water!
Plus, there are doctors that have seen the benefit of structured water and are getting the word out to the public, medical and scientific communities. So, it is becoming more popular as more doctors say structured water is best for hydration and see for themselves the benefits.
Gina Bria, Founder of the Hydration Foundation
Throughout history, geniuses and forward-thinking professionals have been labeled “crazy” for what they thought or what they did. Until everyone got what Amazon was doing, Jeff Bezos seemed like a mad man. Luckily, there are some prominent doctors and scientists that have seen the benefits of structured water and have been willing to lead the conversation for the public and their peers. You can read about them below, but first, Gina Bria.
Gina Bria is an anthropologist and the founder of the Hydration Foundation and the Hydration Summit. She’s also the author of Quench: Beat Fatigue, Drop Weight and Heal Your Body through the New Science of Optimum Hydration. In her book, Bria debunks popular myths about “getting enough water.” In her book she offers a simple, but revolutionary five-day jump start plan to see results from better hydration almost immediately.
What sets Ms. Bria apart from the doctors listed below is that she is a cultural anthropologist that has been researching food and rituals for more than two decades. She has an impressive list of partnerships with well-respected academic and medical institutions.
Given that anthropology is the study of what makes us human, Ms. Bria’s work is essentially a mission, to educate humanity about what water actually means to life. She could spend her time doing a lot of different things, but she has answered a calling to present a simple solution to complicated medical conditions that not many people are talking about.
Meet some of the Doctors Who Say Structured Water is Best for Hydration
Some of the leading doctors saying Structured Water is Best for Hydration are: Dr. Ben Edwards, Dr. Christiane Northrup, Dr. Dana Cohen, Dr. Thomas Cowan, Dr. Zach Bush, and Dr. Linda Lancaster.
Hydration is a Pillar of Health: Dr. Ben Edwards
“You have to eat your water, you can’t just drink it. [And} half of hydration is movement...you’ve got to get the water from where it’s sitting in the body, to sprinkle out into all of the peripheries…”
Dr. Ben Edwards is an Integrative (aka Functional) Medical Doctor that owns Veritas Medical Group and is motivated by a true desire to help people get well, instead of just managing medical symptoms. He started his medical career practicing the way he had been taught in medical school and had some powerful realizations about the body’s innate ability to heal, remove the underlying causes of diseases. He adopted the phrase “if you weren’t born with it, it’s curable.” He has many dramatic stories about working with patients that reversed diseases that are usually seen as chronic, ongoing conditions.
His Four Pillars of Health are:
- Nutrition
- Hydration
- Movement
- Peacefulness
Thriving at Any Age With Optimal Hydration: Dr. Christiane Northrup
Water is an essential component of every cell in your body. For example, the tissue that makes up your lungs comprises nearly 90% water. Your blood is more than 80% water. And, your brain is approximately 70% water. ...even a 2% drop in optimal hydration can lead to cloudy thinking and fatigue.
Dr. Northrup is a visionary pioneer in women’s health, helping women thrive at any age rather than assuming that quality of life gradually, inevitably declines with age. She’s been featured on The Oprah Winfrey Show, The Today Show, NBC Nightly News, The View, Rachel Ray, Good Morning America, 20/20 and Dr. Oz. In 2018 she received the first Mind/Body Healing Award and was named one of The 100 Most Trusted People in America by Reader’s Digest.
Start the Healing Process With Hydration: Dr. Dana Cohen
...these small changes can have huge effects and then become a rolling stone into a better direction... {hydration} is the first step before you take on any nutrition plan, on any diet, you need to start here"
Dr. Cohen is the co-author (with Gina Bria) of Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration. She’s a speaker, and Integrative Medicine MD that has helped countless individuals that have given up hope improve, recover or completely heal from:
- Irritable Bowel Syndrome (IBS)
- Hormone Imbalances
- Infertility
- Autoimmune Conditions
- Thyroid Imbalances
- Polycystic Ovarian Syndrome (PCOS)
- Food Sensitivities
- Allergies
- Asthma
- Menopause
- Perimenopause
- High Cholesterol
- Cardio-metabolic Issues
The heart of her mission is to find the root cause of illnesses through advanced testing and tap into the body’s natural healing mechanisms through supplements, nutrition and a variety of healing therapies.
Understanding How the Human Body Uses Structured Water: Dr. Thomas Cowan
...Our blood is [like] seawater, but “structured” or vortexed sea water.” Sea water that’s purified, collected and vortexed keeps it stable. Rebalancing the mineral state of water “is one of the fundamental keys to good health.”
Dr. Thomas Cowan is a distinguished medical doctor that has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation™. He has studied and written about nutrition, anthroposophical medicine and herbal medicine. He is the author of three books: Cancer and the New Biology of Water; Vaccines, Autoimmunity and the Changing Nature of Childhood Illness, and Human Heart, Cosmic Heart. He is the principal author of The Fourfold Path to Healing, is co-author of The Nourishing Traditions Book of Baby & Child Care. His work in the Peace Corp was what inspired him to pursue a medical degree. He’s a frequent guest on health-related podcasts.
Cellular Hydration and Communication: Dr. Zach Bush
When you are well hydrated, when you are really plugged in, you literally have access to all of the energy of the universe, which is infinite.
Dr. Bush is a triple board certified physician specializing in Internal Medicine, Endocrinology and Metabolism, as well as in Hospice and Palliative care. The director of M Clinic in Virginia, Dr. Bush has published peer-reviewed articles and book chapters in the areas of infectious disease, endocrinology, and cancer. The breadth of his respected medical research has linked previously unconnected issues, such as gut health and soil health.
Ancient Structured Water Therapy: Dr. Linda Lancaster
The health benefits of water therapy are well documented and have been used since ancient times. Therapeutic bathing is used to cleanse and neutralize assorted pollutants that enter our bodies every day. Everything from radiation to heavy metals and toxic chemicals.
Dr. Lancaster is a Board Certified Naturopathic Physician and Homeopath since 1981. She founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico and maintains clinics in Santa Fe and New York City. Her training includes Classical Homeopathy, Radionics, Medical Radiesthesia, Subtle Energy Healing, Emotional/Spiritual/Grief Counseling, Nutrition, Herbal Medicine, Ayurveda, and Detoxification Methods. She’s the doctor other doctors get on a waiting list to see.
The Importance of Energized Water: Dr. Michelle Veneziano
It's important to restore water to the form that it is in nature because that is what really suits our body and allows it to go inside our cells where it can deliver nutrients and release waste products. That's why I talk to all of my patients about drinking water that is biologically active and I recommend they energize their water and create their own expanded vitalized water, also called structured water, ez water, vortex water with a structured water device.
Michelle Veneziano is a Family Physician, Doctor of Osteopathic Medicine, Intuitive, and an Adjunct Clinical Professor at Touro University in Northern California. Her approach to osteopathic medicine is rooted in Cranial Osteopathy, a hands-on, evidence-based therapeutic practice that sources both western & eastern philosophies to support the body’s ability to heal itself. She shares practices and insights for awakening the doctor that resides within each of us, for connecting with who we really are and for living in alignment with nature.
Now that you know the impact hydration can have on your health, would you like to take a course with doctors Zach Bush, Tom Cowan and Christiane Northrup about hydration? Visit our Hydrate Now Course.