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There is a kind of water we find in nature – it is the water in streams and springs, in fruits and vegetables, and in our cells. Nature’s water has been identified as structured water with the molecular structure of H3O2 or Ez Water. Recent science has emerged from the culmination of over 30 years of experiments and research from the University of Washington laboratory of Dr. Gerald Pollack, PhD. “What we found . . . is not H20, it is actually H302. At this phase, water is potential energy, just like a battery of water.” Dr. Pollack found that H3O2 is 10% denser and has more oxygen than regular tap or bottled H2O. Perhaps the most surprising difference is that while tap or bottled water has little to no charge, structured water has an electrical charge. Because of the energy in structured water, you can drink less water and be better hydrated.
When the water level in our blood falls, it is the concentration of other particles that trigger our sensation of thirst. Here are some other figures from the Journal of Biological Chemistry: 60% of a man’s body weight is water, for women, it is 50%. Muscle is 73% water, but body fat is only 10%. Our brain and heart are composed of 73% water, and our lungs are about 83% water. Skin contains 64% water, muscles and kidneys are 79%, and even bones are watery: 31%. Water is constantly moving through our cells. Approximately 4-10% of our body water is replaced daily with “fresh” water.
This occurs during normal metabolic processes. A runner can produce this much water in as little as 2 hours. When muscles burn glycogen, they simultaneously produce metabolic water. This helps protect against dehydration, but it is no substitute for replenishing all the water you lose when sweating.
Being hydrated when exercising and in hot environments enables you to sweat to keep you from overheating. Here is a simple equation: losing 2 pounds of weight through sweat equals 32 ounces of water. Drink accordingly to offset this loss.
According to the Center for Science for the Public Interest, it may surprise you to learn that nearly half of bottled water is not from the beautiful, pristine mountain streams or natural springs found on the label, but rather from municipal water. If you just turned on your tap you will not only save money, you will also help stem the flood of plastic bottles ending up in our landfills, to the tune of approximately 100 million per day, of which less than 20% is recycled. Make structured water from your tap AND be green!
If you find these facts interesting and surprising at the same time, you may want to read about 5 Surprising DEHYDRATION Facts You May Not Know. Click here.
The Article Wikipedia Should Have Written About Dr. Zach BushZachary Monroe Bush, better known as Zach Bush MD is a triple board-certified physician specializing in internal medicine, endocrinology, and hospice care. Dr. Zach Bush is also a researcher, scientist, entrepreneur, and internationally recognized educator, who is redefining health care and our relationship with nature.
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Top 5 Benefits of Structured Water That Improve Your HealthStructured water has many benefits. It can lower stress and anxiety, reduce signs of aging, boost immunity, and help your body detox. We have compiled the top 5 benefits of structured water here to explain more.
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How to Protect Yourself from EMFsProper hydration could be the key to protect your body from EMFs. Learn how to hydrate with Nature's water – structured water.
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Hydrate Now CourseLearn the essentials of hydration with Dr. Thomas Cowan, Dr. Zach Bush and Dr. Christiane Northrup
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Doctors Say Structured Water is Best for HydrationTop medical doctors explain why Structured Water is the best if you want to be properly hydrated.
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Dr. Zach Bush’s Evidence for our New Dehydration EpidemicWe are facing an epidemic, a dehydration epidemic where 100% of us are now dehydrated. Listen to The Hydration Foundation's interview with Dr. Zach Bush as he provides his clinical evidence of how he knows we are all dehydrated. More importantly, he shares his thoughts on the underlying reasons behind the epidemic.
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Hydration: Tap into the Energy of the Universe.Bold Statements by Dr. Zach Bush about Structured Water. In this interview with The Hydration Foundation, Dr. Bush, MD will forever alter your understanding of what we are doing when we DRINK, EAT MOVE, and the urgency of hydration as our energy source and as the ultimate solvent for toxins.
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Gina BriaGina Bria, an anthropologist and author, discovered hydration solutions to modern water challenges while researching desert dwellers. Her first project was to support her elderly mother who was suffering from dehydration in a nursing home. Surprised these natural strategies, confirmed by recent science breakthroughs, were not more widespread, she convened the first TEDx event Bodies of Water, creating 4 TEDxtalks, as well as the Hydration Foundation to spread information on structured water.
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Water is the AnswerHave you ever experienced fatigue especially after lunch? That's a sign that you can be dehydrated. Fortunately, the solution is right around the glass of water!
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Hydration and Your HealthWhat do digestion, blood pressure, breathing, weight management, skin health, kidney, and urinary health, among others have in common? Yes, you're right... water! All these body functions require water to work properly. Even hydration plays a major role in aging.
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How Hydration WorksFrom a perspective of hydration, the paradigm we are living in is not supporting us. We may not have complete agreement on which aspects of the paradigm are determining the current results, but one thing we can agree on is the research on over 40,000 people that shows that people absorb less than 10% of the water they drink and at least 94% of us are dehydrated.
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