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We have a tendency to get lost in the day to day activities life, paying the bills, going to the grocery store, cleaning out the refrigerator, etc, …
Sometimes as we go through our day engaged in these activities, we don’t realize that we have stopped paying attention to our bodies and we start not feeling well. We may experience feeling tired, fatigued, hungry, sleepy, irritated, cranky, etc… We encourage you in those times to remember to drink water.
Your body is a system and the most important substance in that system is water. To keep your system functioning at an optimal level, you need to continuously supply the raw materials that are needed to sustain the system.
If you are like most people, your system is probably crying out for water. The question is can you hear it?
The easiest way to get the most out of your system is to start drinking water when you wake up in the morning and keep going all day long. Thirst is an indication that you are already behind. Drink steadily, drink often and remember, Water is the Answer!
The Article Wikipedia Should Have Written About Dr. Zach BushZachary Monroe Bush, better known as Zach Bush MD is a triple board-certified physician specializing in internal medicine, endocrinology, and hospice care. Dr. Zach Bush is also a researcher, scientist, entrepreneur, and internationally recognized educator, who is redefining health care and our relationship with nature.
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Top 5 Benefits of Structured Water That Improve Your HealthStructured water has many benefits. It can lower stress and anxiety, reduce signs of aging, boost immunity, and help your body detox. We have compiled the top 5 benefits of structured water here to explain more.
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How to Protect Yourself from EMFsProper hydration could be the key to protect your body from EMFs. Learn how to hydrate with Nature's water – structured water.
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Hydrate Now CourseLearn the essentials of hydration with Dr. Thomas Cowan, Dr. Zach Bush and Dr. Christiane Northrup
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Doctors Say Structured Water is Best for HydrationTop medical doctors explain why Structured Water is the best if you want to be properly hydrated.
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5 Surprising Hydration Facts You May Not KnowHydration doesn’t just keep you moist, it works from the inside out to overcome fatigue and lack of focus, gives you easy fluid movement, helps digest your food, and washes away waste and contaminants in your system. Hydration actually gives you energy you need for thinking, feeling and healing. Water is really your fuel and being hydrated is preventative care.
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Dr. Zach Bush’s Evidence for our New Dehydration EpidemicWe are facing an epidemic, a dehydration epidemic where 100% of us are now dehydrated. Listen to The Hydration Foundation's interview with Dr. Zach Bush as he provides his clinical evidence of how he knows we are all dehydrated. More importantly, he shares his thoughts on the underlying reasons behind the epidemic.
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Hydration: Tap into the Energy of the Universe.Bold Statements by Dr. Zach Bush about Structured Water. In this interview with The Hydration Foundation, Dr. Bush, MD will forever alter your understanding of what we are doing when we DRINK, EAT MOVE, and the urgency of hydration as our energy source and as the ultimate solvent for toxins.
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Gina BriaGina Bria, an anthropologist and author, discovered hydration solutions to modern water challenges while researching desert dwellers. Her first project was to support her elderly mother who was suffering from dehydration in a nursing home. Surprised these natural strategies, confirmed by recent science breakthroughs, were not more widespread, she convened the first TEDx event Bodies of Water, creating 4 TEDxtalks, as well as the Hydration Foundation to spread information on structured water.
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Hydration and Your HealthWhat do digestion, blood pressure, breathing, weight management, skin health, kidney, and urinary health, among others have in common? Yes, you're right... water! All these body functions require water to work properly. Even hydration plays a major role in aging.
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How Hydration WorksFrom a perspective of hydration, the paradigm we are living in is not supporting us. We may not have complete agreement on which aspects of the paradigm are determining the current results, but one thing we can agree on is the research on over 40,000 people that shows that people absorb less than 10% of the water they drink and at least 94% of us are dehydrated.
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